Coaching
How We Work
The majority of recording devices, such as Garmin, Polar, Suunto all have an auto-sync feature, so as soon as you have done your workout it automatically sends your data to Training Peaks, where you can analyse it or just congratulate yourself that is has been marked green. Conversely if you haven’t done the workout, it turns red! And no-one wants to see red!
For an example of a week for an Olympic triathlon program click here and use following login details:
username – ecg.olympic password – ecg.olympic
For an example of a week for a 10km program click here and use following login details:
username – ecg.10km password – ecg.10km
However, we also understand this format isn’t for everybody and also offer an off-the-shelf program, whereby you select the program that is applicable to your goal and it is all there ready for you for the duration of your training schedule. These programs are still bespoke to you and will be updated periodically throughout the program as you improve.
If there isn’t a program for your goal, then we will work with you to develop one.
For a detailed breakdown of the membership options, please click here and have a look to see if we have a program suitable for your goal.
Our Coaches
As driven athletes ourselves, we know what it takes to set goals
and then surpass them.

