“Thanks to Paul’s coaching I was not only able to do reach my goal of completing the Reading half marathon, I was able to finish well within the time I set myself whilst feeling great on the day. This was due to Paul’s great engagement and tuition at the beginning of training to figure out what I was capable of and how I could get to my goal. Then following up to make all was going as planned.
Paul also has a breadth of knowledge on other fitness techniques and was also happy providing coaching on nutrition generally for healthy life style and specific requirements like eating related to strength training.
Thoroughly recommend Paul for coaching and motivating to reach your goals.”